Showing posts with label keto. Show all posts
Showing posts with label keto. Show all posts

Thursday, May 2, 2024

Briosa- 269

BRIOSA: COM PIMENTO ASSADO

 APPEARANCE:


NUTRITION:
Calories- 
Fat- 
Protein- 
Sodium- 
Cholesterol- 


PRODUCT OF:
Portugal


INGREDIENTS:
Sardines, Green Peppers, Olive Oil





OVERALL:

A spicy-peppery aroma upon opening. Three plump, large fish to the tin. A medium-soft textured fish. A flavorful tin of fish, not a spicy tin as the aroma would lead you to believe. A clean-tasting fish. It's not spiny nor gritty. no strong aftertaste. Tin only leaves you craving more. 5 Sardines


Tuesday, April 30, 2024

Ville Bleue 2019 -267

VILLE BLEUE 2019: IN OLIVE OIL




APPEARANCE:

 NUTRITION:
2 servings per tin
Calories- 210
Fat- 3g
Protein- 10g
Sodium- 240mg
Cholesterol- 20mg


PRODUCT OF:
France


INGREDIENTS:
Sardines, Extra Virgin Olive Oil, Salt





OVERALL:

A faint oil aroma upon opening. Five fish to the tin. The texture is a medium consistency, balancing on that soft textured line—a mild yet flavorful tin of fish. The oil compliments the fish nicely, with no lingering aftertaste or green flavor. The lovely first bite you get on the first bite is the same as the last bite you take. Not a spiny, gritty, or dry fish. I Will eat again. 5 Sardines.


Friday, May 13, 2022

Varina- 240

 

VARINA: IN PARSLEY OLIVE OIL AND GREEN MINT WITH CARDAMON AND PINK PEPPER


APPEARANCE:

NUTRITION: 

Calories- 200
Fat- 14g
Sat Fat- 2g
Cholesterol- 30mg
Sodium- 340mg
Protein- 19g


PRODUCT OF:

PORTUGAL

INGREDIENTS:
Extra Virgin Olive Oil, Parsley, Green Mint,  Cardamon, and Pink Pepper

OVERALL:
A faint green oil aroma upon opening. Three plump, scaled, tightly packed fish to the tin. Mint flavor is subtle on the first bite but noticeable. Not overpowering, followed by a hint of pepper with the cardamon letting itself known, then all disappear as if never there, a clean aftertaste. A clean, meaty fish. Scales are not noticeable, not a spiny fish. Oil pairs well. 5 Sardines.


  1. VARINA- PARSLEY OLIVE OIL & GREEN MINT WITH GREEN CARDAMON AND PINK PEPPER
  2. VARINA- OREGANO OLIVE OIL AND GINGER WITH BLACK PEPPER GRAIN AND CORIANDER
  3. VARINA- MINT OLIVE OIL WITH GREEN CARDAMON AND PIRI-PIRI
  4. VARINA- BASIL OLIVE OIL WITH SWEET CHILI PEPPER & SPICY SMOKED PAPRIKA
  5. VARINA- BASIL OLIVE OIL WITH JAMAICA PEPPER & CINNAMON
  6. VARINA- LEMON THYME OLIVE OIL
  7. VARINA- IN OREGANO OLIVE OIL AND CHILI PEPPER

Wednesday, August 11, 2021

Atlantic- 217




ATLANTIC: IN SPRING WATER


APPEARANCE:




NUTRITION:


Calories- 9okcal
Fat- 3g
Sat Fat- 0,8g
Protein- 15g
Cholesterol- 0g
Sodium- 290mg
Sugars- 0g


PRODUCT OF:
Latvia


INGREDIENTS:
Blanched Sardines, Water, Salt

OVERALL:
A faint, deep, musk/fish aroma upon opening. Six fish to the tin. Fish does not hold their shape well. Sardine flavor is strong on the first bite, with no lingering flavors. A dry textured fish; crumbles while chewing, almost mealy-like. A med-textured fish. That becomes slightly chewy as you finish up, followed by a saltiness making itself known. Not a fav. Maybe good in a dish of sorts. 1 Sardine.,





ATLANTIC: IN HOT SAUCE





APPEARANCE:








NUTRITION:


Calories- 60kcal
Fat- 2g
Sat Fat- 0,5g
Protein- 9g
Cholesterol- 0g
Sodium- 290mg
Sugars- 0g


PRODUCT OF:
Latvia


INGREDIENTS:
Blanched Sardines, Water, Maltodextrin, Acetic Acid, Salt, Paprika, Modified Cornstarch, Spice Extractives, Xanthan Gum, Polysorbate 80, Caramel Color

OVERALL:
A faint chili aroma upon opening. A watery flavor hits on the first bite, followed by a slow heat creeping. A nice heat. A medium-textured fish, a bit on the dry side. The sauce becomes vinegary as you eat on. No strong flavor for the fish. Sauce overpowers the fish, the heat lingers. I wouldn't eat again. 2 Sardines










ATLANTIC: IN OLIVE IL




APPEARANCE:






NUTRITION:


Calories- 130 kcal
Fat- 8g
Sat Fat- 1,3 g
Protein- 14g
Cholesterol- 0g
Sodium- 420mg
Sugars- 0g


PRODUCT OF:
Latvia


INGREDIENTS:
Blanched Sardines, Olive Oil, Salt

OVERALL:
A potent fish aroma upon opening. A soft textured fish; an almost rubbery texture. A bland-tasting fish. No lingering after-taste. A mild fish flavor, not off-putting. A spiny fish. I would not eat again, alone. 1 Sardine          

                                                   


Thursday, June 10, 2021

Bogar- 207

 

BOGAR: IN SUNFLOWER OIL



APPEARANCE:



NUTRITION:

Calories- 110
Total Fat- 6g
Sat Fat- 1g
Protein- 12g
Cholesterol- 0mg
Sodium- 440mg
Sugar- 0g


PRODUCT OF:
Spain



INGREDIENTS:
Sardines, Sunflower Oil, Salt


OVERALL:

A subtle sardine aroma upon opening. Four plump fish to the tin. Fish crumbles while removing from the tin a soft textured fish. You know you're eating a tin of sardines; the fish flavor is prominent, yet, not overpowering, no lingering after taste. Salt is detectable in this tin. The oil flavor is mild. 3 Sardines













BOGAR: IN TOMATO SAUCE



APPEARANCE:

NUTRITION:

Calories- 100
Total Fat- 6g
Sat Fat- 1g
Protein- 12g
Cholesterol- 45g
Sodium- 330mg
Sugar- 0g


PRODUCT OF:
Spain



INGREDIENTS:
Sardines, water, tomato (7%) sunflower oil, onion, Salt, and flavoring preparation


OVERALL:

A subtle tomato aroma upon opening; almost undetectable. Three fish to the tin. A meaty fish, not spiny. No intense flavors or after-taste. Fish hold their well while removing from tin. Not much flavor to this tin, the sauce is neutral and a bit plain by itself. Finishing up the tin with bread, the tin was elevated. I would eat again. 3 1/2 Sardines.











BOGAR: IN SPICY SUNFLOWER OIL


APPEARANCE:






NUTRITION:

Calories- 100
Total Fat- 6g
Sat Fat- 1g
Protein- 12g
Cholesterol- 45mg
Sodium- 330mg
Sugar- 0g


PRODUCT OF:
Spain



INGREDIENTS:
Sardines, Sunflower Oil, Chili pepper, Salt


OVERALL:

A subtle oil aroma hits you upon opening. Patches of scales remain on the fish. They are detectable while eating. A meaty fish, a clean-tasting fish. One little chili pepper rests at the bottom of the tin. A faint heat slowly creeps up as you eat these; it also disappears as quick as it emerged, adding a nice flavor to the fish. A roe-filled fish. Roe is not noticeable. No strong taste or after taste. A mild-tasting oil. I would eat again 4 1/2 Sardine's





Wednesday, February 17, 2021

California Girl-203

 CALIFORNIA GIRL: IN SPICY TOMATO SAUCE






APPEARANCE:



NUTRITION:

Serv. Size: 1/2 can a
Irving per container 2.5
Calories- 45
Fat Cal- 10
Total Fat- 1g
Sat Fat- g
Protein- 8g
Cholesterol- 35mg
Sodium- 290mg
Sugar- 1g


PRODUCT OF:
Thailand



INGREDIENTS:
Sardines, Tomato Sauce, Chili Pepper, Water, Salt, Sugar


OVERALL:

Tomato aroma hits you upon opening. Three plump fish to the can. A mild-tasting sauce, a medium textured fish, spice slowly creeps up and disappears quickly. You know you are eating fish with this tin; the fish flavor hits you after the tomato sauce tastes leaves, followed by the spice. No lingering taste or aftertaste. A spiny fish may eat again. 1 1\2 Sardines 




Wednesday, November 11, 2020

Crown Prince-

CROWN PRINCE: SKINLESS & BONELESS IN WATER





APPEARANCE:

NUTRITION:
Calories- 140
Fat Calories- 45
Total Fat- 5g
Sat. Fat- 1.5g
Cholesterol- 30mg
Sodium- 200mg
Protein- 23g

PRODUCT OF:
Morocco



INGREDIENTS:
Sardines, Water, Salt

PRICE:


OVERALL:

No strong aromas upon opening. Four plump fish to the tin. A mild-tasting fish, a bit on the dry side as most skinless boneless are. No strong flavors or after-taste. Almost a bland-tasting fish. Would be good on rice, salad, etc. Would eat again. 3 sardines.









CROWN PRINCE: MEDITERRANEAN STYLE





APPEARANCE:

NUTRITION:
Calories- 200
Fat Calories- 140
Total Fat- 16g
Sat. Fat- 4g
Cholesterol- 100mg
Sodium- 290mg
Protein- 16g

PRODUCT OF:
Scotland


INGREDIENTS:
Naturally Wood Smoked Brisling Sardines, pure olive oil, sunflower Oil, Black Olives, Red Pepper, garlic, basil, oregano, salt, pepper

PRICE:


OVERALL:

A smoky, olive aroma hits you upon opening. A faint bell pepper taste hits you on the first bite, followed up with hints of smoke flavor and rounding out with the olive flavor lingering in the background. Eight fish to the tin. A medium textured fish, it holds its shape well while removing from tin. No strong flavors or after-taste. A lingering oil and smoke flavor is the only lingering after taste. Not a spiny fish. Would eat again. 3 1/2 Sardines. 










CROWN PRINCE: IN MUSTARD





APPEARANCE:

NUTRITION:
Calories- 210
Fat Calories- 150
Total Fat- 16g
Sat. Fat- 6g
Cholesterol- 45mg
Sodium- 710mg
Protein- 14g

PRODUCT OF:
Scotland


INGREDIENTS:
Naturally Wood Smoked Brisling Sardines, Water, vinegar, mustard Seed, Salt, Tumeric, Red Pepper, Garlic, paprika, Natural Flavor

PRICE:


OVERALL:

A faint mustard aroma hits you upon opening. 8 1/2 fish to the tin. Not as flavorful as tin as I would expect. A mild-tasting mustard, a slightly dry fish. Not a spiny or a fishy-tasting fish. No intense flavors were detected. Mat would eat again. 3 Sardines. 













CROWN PRINCE: IN SOY BEAN OIL


\


APPEARANCE:

NUTRITION:
Calories- 210
Fat Calories- 150
Total Fat- 17g
Sat. Fat- 5g
Cholesterol- 50mg
Sodium- 320mg
Protein- 15g

PRODUCT OF:
Scotland


INGREDIENTS:


PRICE:


OVERALL:

Olive oil aroma hits you upon opening. Eight little fish to the tin. A medium textured fish, no strong fishy taste, or after. A mild flavor oil that does not overpower the fish, oil is not bitter. A clean-tasting fish. Would eat again. 4 Sardines.






CROWN PRINCE: IN EXTRA VIRGIN OLIVE OIL





APPEARANCE:



NUTRITION:
Calories- 210
Fat Calories- 140
Total Fat- 16g
Sat. Fat- 6g
Cholesterol- 70mg
Sodium- 420mg
Protein- 16g

PRODUCT OF:
Scotland


INGREDIENTS:


PRICE:


OVERALL:

Olive oil aroma hits you upon opening. 22 little fish to the tin. A medium to soft textured fish, no strong fishy taste, or after. A mild flavor oil that does not overpower the fish, oil is not bitter. A clean-tasting fish. Would eat again. 4 Sardines.









CROWN PRINCE: SKINLESS & BONELESS IN PURE OLIVE OIL



APPEARANCE:
NUTRITION:
Calories- 170
Fat Calories- 90
Total Fat- 10g
Sat. Fat- 2g
Cholesterol- 15mg
Sodium- 230mg
Protein- 21g

PRODUCT OF:



INGREDIENTS:


PRICE:


OVERALL:

A faint oil aroma upon opening. Four plump fish to the tin. Oil adds an almost sour/bitter flavor to the fish. No strong fish taste or after, A firm-textured fish. Would eat again. 4 sardines.






CROWN PRINCE: SKINLESS & BONELESS IN OLIVE OIL



APPEARANCE:

NUTRITION:

Calories- 170
Fat Calories- 90
Total Fat- 10g
Sat. Fat- 2g
Cholesterol- 15mg
Sodium- 230mg
Protein- 21g




PRODUCT OF:
Morocco


INGREDIENTS:
Sardines, Olive Oil, Salt


PRICE:


OVERALL:
A faint oil aroma upon opening. Four plump fish to the tin, salt hits you on the first bite. A meaty fish; no strong taste or after. Salt does overpower the fish. 3 1/2 sardines based on salt.