Friday, January 22, 2021

Ortiz-202

ORTIZ: IN OLIVE OIL



APPEARANCE:




NUTRITION:

Serv. Size: two pieces 
Calories- 84
Fat Cal- 43
Total Fat- 5g
Sat Fat- 1g
Protein- 10g
Cholesterol- 24mg
Sodium- 304mg


PRODUCT OF:

Spain


INGREDIENTS:

Sardines, Olive Oil, Salt

OVERALL:

Five beautiful, plump fish. A nice faint oil aroma upon opening. Nothing but flavor on the first bite. A mild tasting fish, no strong flavors, no after taste from the fish or oil. Fish holds it's shaping excellent. Not a spiny fish; fish is an attractive fish all the way around, no patches of skin or fish missing. A medium textured fish. Would eat again. 5 Sardines







Monday, January 11, 2021

The Good, the Bad, and the Ugly












































































































































                             


































































                           What goes well with Girl Scout cookies? Sardines, naturally!