Sam Por Krua-204

 

SAM POR KRUA: IN TOMATO SAUCE

APPEARANCE:

NUTRITION:

Serv. Size: 1 can a

Irving per container 1

Calories- 140
Fat Cal- 
Total Fat- 4g
Sat Fat- 1g

Protein- 21g

Cholesterol- 80mg

Sodium- 620mg

Sugar- 1g

PRODUCT OF:

Thailand

INGREDIENTS:

Sardines, Water, Soya Oil,  Tomato Paste, Modified Starch, Vinegar, Iodized Salt, MSG, Spice, Oleoresin Paprika, Sodium Carboxymethyl Cellulose

OVERALL:

Upon opening, a strong deep tomato aroma was almost stew-like, four fish to the can. In a thick sauce, oil is present in the sauce; the sauce has a bit of a sour taste. A firm-textured fish, no strong fishy taste; a strong stew-like flavor is present—no lingering after taste. Almost reminds me of an MRE textured meat; spines not detectable. 1 Sardine.  

California Girl-203

 CALIFORNIA GIRL: IN SPICY TOMATO SAUCE

APPEARANCE:

NUTRITION:

Serv. Size: 1/2 can a

Irving per container 2.5

Calories- 45
Fat Cal- 10
Total Fat- 1g
Sat Fat- g

Protein- 8g

Cholesterol- 35mg

Sodium- 290mg

Sugar- 1g

PRODUCT OF:

Thailand

INGREDIENTS:

Sardines, Tomato Sauce, Chili Pepper, Water, Salt, Sugar

OVERALL:

Tomato aroma hits you upon opening. Three plump fish to the can. A mild-tasting sauce, a medium textured fish, spice slowly creeps up and disappears quickly. You know you are eating fish with this tin; the fish flavor hits you after the tomato sauce tastes leaves, followed by the spice. No lingering taste or aftertaste. A spiny fish may eat again. 1 1\2 Sardines 

Ortiz-202

ORTIZ: IN OLIVE OIL

APPEARANCE:

NUTRITION:

Serv. Size: two pieces 

Calories- 84
Fat Cal- 43
Total Fat- 5g
Sat Fat- 1g

Protein- 10g

Cholesterol- 24mg

Sodium- 304mg

PRODUCT OF:

Spain


INGREDIENTS:

Sardines, Olive Oil, Salt

OVERALL:

Five beautiful, plump fish. A nice faint oil aroma upon opening. Nothing but the flavor on the first bite. A mild-tasting fish, no strong flavors, no after-taste from the fish or oil. Fish holds its shaping excellent. Not a spiny fish; fish is an attractive fish all the way around, with no patches of skin or fish missing. A medium-textured fish. Would eat again. 5 Sardines

The Good, the Bad, and the Ugly

                             

                           What goes well with Girl Scout cookies? Sardines, naturally!