Friday, September 30, 2011

LA FE- 45

LA FE: IN TOMATO SAUCE


APPEARANCE:


NUTRITION: 
Calories- 90 
Fat Calories- 25
 Total Fat- 3g 
Cholesterol- 35mg
 Sodium- 410mg 
Carbohydrates- 1g
 Protein- 14g

  PRODUCT OF:
Spain

  INGREDIENTS:
Sardines, Vegetable Oil, Tomato, Salt 

  PRICE: 1.39 

  OVERALL: A very deep tomato stew-like aroma hits you upon opening. Wild fished is listed on the box. LOL Four excellent plump scaled sardines to the tin. Fish is very dry and crumbly has a stew taste quality to it. They have a slightly bitter after taste that hits you afterward, a very spiny fish. Would not eat again. 1/2 a sardine





LA FE: IN HOT TOMATO SAUCE

APPEARANCE:



NUTRITION: 
Calories- 67 
Fat Calories- 2.5 
Total Fat- 0.5g
 Cholesterol- 50mg 
Sodium- 267mg
 Carbohydrates- 2g
 Sugar- 1.1g 
Protein- 8.8g


  PRODUCT OF:
Thailand

  INGREDIENTS:
Sardines, Tomato Sauce, Water, Salt 

  PRICE: .59

  OVERALL: 

 A very strong fishy tomato aroma upon opening. Four curled-looking fish to the can. The sauce is a little sweet. Spice/hot, nor spine is detectable. After taste hits you hard, an aquarium fish store after taste. Would not eat again. no sardines.




  LA FE: IN TOMATO SAUCE




APPEARANCE:


NUTRITION:
Calories- 50 
Fat Calories- 5
 Total Fat- 0.5g 
Cholesterol- 45mg
 Sodium- 15mg
 Carbohydrates- 2g
 Sugar- 1g
 Protein- 8g 


  PRODUCT OF:
Thailand 

  INGREDIENTS: 
 Sardines, Tomato Sauce, Chili, Water, Salt 

  PRICE: .59 

  OVERALL: Same as the hot above, only five to the can, and it has more of a bland fish aquarium store taste. Would not eat again. No sardines

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