Calories- 100
Total Fat- 5g
Sat. Fat- 1.4g
Cholesterol- 36mg
Sodium- 250mg
Protein- 13.5g
PRODUCT OF:
Morocco
INGREDIENTS:
Lightly Smoked Sardines, Soya oil, Salt
PRICE:
OVERALL:
Three large plump scaled sardines to the tin. A pleasant aroma upon opening. A firm fish has a nice texture, organs are overlooked in these fish, you must clean them before eating, and stomach contents add a sour taste to the fish. Not a bad tin, besides the scales and innards. No fishy after taste. Would eat again. 2 Sardines.
NUTRITION:
Calories- 120
Fat Calories- 60
Total Fat- 7g
Sat Fat- 1.5g
Cholesterol- 24mg
Sodium- 280mg
Protein- 13g
PRODUCT OF:
Morocco
INGREDIENTS:
Sardines, Olive Oil, Salt
PRICE:
OVERALL:
Skinless and boneless was alright. I ate them with some windmill cookies. Great combination!
ReplyDeleteI'm a fan of sardines and cookies myself!
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