Friday, September 30, 2011

LA FE- 45

LA FE: IN TOMATO SAUCE


APPEARANCE:


NUTRITION:
Calories- 90
Fat Calories- 25
Total Fat- 3g
Cholesterol- 35mg
Sodium- 410mg
Carbohydrates- 1g
Protein- 14g

PRODUCT OF:
Spain

INGREDIENTS:
Sardines, Vegetable Oil, Tomato, Salt

PRICE:
1.39

OVER ALL:
A very deep tomato stew like aroma hits you upon opening. Wild fished is listed on the box. LOL
Four nice plump scaled sardines to the tin. Fish is very dry and crumbly, has a stew taste quality to it. They have a slight bitter after taste that hits you afterward, a very spiny fish. Would not eat again. 1/2 a sardine



LA FE: IN HOT TOMATO SAUCE


APPEARANCE:


NUTRITION:
Calories- 67
Fat Calories- 2.5
Total Fat- 0.5g
Cholesterol- 50mg
Sodium- 267mg
Carbohydrates- 2g
Sugar- 1.1g
Protein- 8.8g

PRODUCT OF:
Thailand

INGREDIENTS:
Sardines, Tomato Sauce, Water, Salt

PRICE:
.59
OVER ALL:
A very strong fishy tomato aroma upon opening. Four curled looking fish to the can. Sauce is a little sweet. Spice/hot, nor spine is detectable. After taste hits you hard, an aquarium fish store after taste. Would not eat again. no sardines.


LA FE: IN TOMATO SAUCE



APPEARANCE:


NUTRITION:
Calories- 50
Fat Calories- 5
Total Fat- 0.5g
Cholesterol- 45mg
Sodium- 15mg
Carbohydrates- 2g
Sugar- 1g
Protein- 8g

PRODUCT OF:
Thailand

INGREDIENTS:
Sardines, Tomato Sauce, Chili, Water, Salt

PRICE:
.59

OVER ALL:
Same as the hot above, only five to the can, and it has more a bland fish aquarium store taste. Would not eat again. No sardines

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