Saturday, January 7, 2017

The Good, the Bad, and the Ugly 2017
































































































































































Oriental Mascot






















Bumble Bee: Mango

Bumble Bee: Jalapeno





Tuesday, November 8, 2016

La Perle des Dieux- 177


LA PERLE DES DIEUX: IN EXTRA VIRGIN OLIVE OIL



APPEARANCE:
NUTRITION:
N/A



PRODUCT OF:
France

INGREDIENTS:
N/A

PRICE: 




OVERALL:
A faint oil aroma upon opening. Five fish to the tin. A mild, soft-textured fish. Fish possesses a good flavor. No strong taste or after. A clean-tasting fish. A flavorful oil, not a spiny fish. One of my favorite French tins to date. 5 sardines

Kerbriant - 176

KERBRIANT: IN OLIVE OIL





APPEARANCE:





NUTRITION:
N/A



PRODUCT OF:
France

INGREDIENTS:
N/A

PRICE: 




OVERALL:

A fish aroma upon opening. Five medium fish to the tin. A medium textured fish, saltiness lets itself known. A mild flavor fish. The aftertaste is a watery oil taste that dispenses quickly. A meaty fish would be a great tin for newbie sardine eaters. 4 sardines.

Güeyu Mar- 175

 GÜEYU MAR: BBQ




APPEARANCE:

NUTRITION:
N/A



PRODUCT OF:
Spain

INGREDIENTS:
N/A

PRICE: 
Received these from Restaurant Gueyu Mar



OVERALL:

A faint oil aroma upon opening. Seven pretty circle-aligned fish to the tin. A very mild fish with the perfect texture. The fish taste like what AD campaigns try and make food taste like.  Not a spiny fish. This is a tin of prime cut sardines, oil is flavorful and compliments the fish. An excellent dipping oil (I soaked all the oil up with bread). If you can get these, get several! 5 strong sardines













NUTRITION:

Calories- 
Fat Cal- 
Sat Fat- 
Protein- 
Cholesterol- 
Sodium- 
Sugars- 


PRODUCT OF:


INGREDIENTS:



OVERALL:


















NUTRITION:

Calories- 
Fat Cal- 
Sat Fat- 
Protein- 
Cholesterol- 
Sodium- 
Sugars- 


PRODUCT OF:


INGREDIENTS:



OVERALL:

La Brujula- 174

LA BRUJULA: IN SAUCE



 APPEARANCE:


NUTRITION:
serv.2
Calories- 183
Fat Calories- 99
Sat. Fat- 1g
Cholesterol- 77mg
Sodium- 180mg
Protein- 8g



PRODUCT OF:
Spain

INGREDIENTS:
Sardines, Olive Oil, Tomato, Onion, Red Pepper, Flour, Spices, and Salt

PRICE: 
Received these from Wixter Market



OVERALL:
The aroma upon opening causes instant hunger pains. A flavorful aroma of peppers and onions deliciously hits you. A flavorful ton of fish, no fishy taste or after, not even a hint of fishiness to this tin. The peppers and onions add a great flavor. A clean-tasting fish, with good texture. This tin leaves you wanting more. 5 strong sardines.





LA BRUJULA: IN OLIVE OIL


 APPEARANCE:

NUTRITION:
serv.2
Calories- 109
Fat Calories- 60
Sat. Fat- 1g
Cholesterol- 26mg
Sodium- 181mg
Protein- 12g


PRODUCT OF:
Spain

INGREDIENTS:
Sardines, Sunflower Oil, Lemon, Salt

PRICE: 
Received these from Wixter Market


OVERALL:
No aroma upon opening. A very attractive tin of fish. A double layer of tiny fish. 19 fish to the tin, fish holds its shape well. A mild-tasting fish, no strong flavors or after-taste. The olive oil complements the fish. Not a spiny fish. 5 sardines.

Thursday, October 20, 2016

Operation Brain food





Little Free Libraries are becoming a popular thing in communities: a person erects a miniature library in their neighborhood where people can take and leave books. The libraries promote literacy and are a way to bring the community together. With October being National Seafood Month, what better way to promote sustainable seafood and delicious sardines than to begin Operation Brain Food, Mouth Full of Sardines' program to give out free sardines.



 I've started placing tins of sardines in the Little Free Libraries.


This Little Free Library has Dog treats also.
 You can check out a free book and leave with a healthy, delicious snack. I hope that in doing this, it will turn people onto sardines, or even be a meal for someone who is homeless or food insecure and passes the Little Free Library on the street. (No Sardine Eater should be without sardines.) 



All the sardines are wrapped in little inconspicuous packages.

The brands will change with each donation, from imported sardines to sardines found easily at your local market. I always say, "Sardines are for everyone. As long as I'm able, I will always share the little fish." 
You may find a tin in your local Little Free Library.




 If you have Little Free Libraries in your area, think of leaving tins in them. In addition, there is also the Little Free Pantry, a grassroots project that launched a pilot location in May of 2016. It is based on the Little Free Library concept, only with food items. 



Donate to one or even create one. With National Sardine Day coming up next month (November 24th), it's food (sardines) for thought! Keep popping those tins, Sardine Eaters! For more information on Little Free  Libraries, click HERE. For more info on The Little Free Pantry, click HERE. 

I added more books to this one too.