Natural Catch- 244

NATURAL CATCH: LIGHTLY SMOKED IN EXTRA VIRGIN OLIVE OIL

APPEARANCE:

NUTRITION: 

Calories- 140

Fat- 7g

Sat Fat- 2g

Cholesterol- 55mg

Sodium- 300mg

Protein- 18g

PRODUCT OF:

Caught in the North Pacific- Processed in Vietnam

INGREDIENTS:

organic extra virgin olive oil, Water, Sea salt, Aqueous natural smoke

OVERALL:

Three large fish to the tin. A smoke flavor aroma hits you upon opening. A meaty medium textured fish, with no strong flavors or aftertaste. The smoke flavor Is subtle and does not overpower the fish. Not a spiny fish. oil is neutral. would eat again. 4 1/2 Sardines

 

Espinaler -221

 

ESPINALER: BABY SARDINES IN OLIVE OIL

APPEARANCE:

NUTRITION:

Calories- 169

Fat Cal- 10,5g

Protein- 19g

Cholesterol- 85mg

Sodium- 434 mg

Sugars- 0g

PRODUCT OF:

Spain

INGREDIENTS:

Olive Oil, Salt

OVERALL:

A faint sardine aroma upon opening. A tightly packed tin of fish. 20 fish to the tin. Fish hold their shape well, not a spiny fish. A clean-tasting fish with no strong flavors or aftertaste. A lite-tasting oil that compliments the fish and pairs with it instead of competing with the fish for flavor. I will eat again. 5 Sardines. 

Lapa- 122

LAPA: IN TOMATO SAUCE

APPEARANCE:

NUTRITION:
Serving:2
Calories- 185,1
Total Fat- 10g
Protein- 21,5g
Sodium- 0,5g


PRODUCT OF:
Portugal


INGREDIENTS:
Sardinela Lombuda, Soya Oil, Tomato and Salt

PRICE:

OVERALL:
Tomato aroma upon opening; three fish to the tin. A very meaty fish; a dry fish. The sauce has a slight tartness to it. A fishy taste hits you after the tomato flavor disperses. Not a spiny fish, fish holds its shape well. I probably would not eat again. 1 1/2 Sardines.