NUTRITION:
Updates Regularly
Friday, May 27, 2022
Vital Choice -245
NUTRITION:
Thursday, June 24, 2021
Coqueiro - 210
COQUEIRO: IN OIL
APPEARANCE:
NUTRITION:
Fat Cal-
Total Fat- 4g
Sat Fat- 1g
OVERALL:
A Faint oil aroma upon opening. Three plump fish to the tin. A meaty fish, a roe-filled fish. A medium-textured fish. Salt hits you on the first bite: no intense flavors or lingering aftertaste—a neutral-tasting oil. The fish golds their shape well while removing from tin. I would eat again. 4 Sardines.
NUTRITION:
Fat Cal-
Total Fat- 2g
Sat Fat-0,7 g
OVERALL:
Spice aroma upon opening, two large fish to the tin. Salt hits you on the first bite, disperses quickly, and evens out as you eat. Scales are present but not noticeable. Not a spiny fish; no strong flavors or aftertaste. Fish holds its shape well while removing from tin. A flavorful tin of fish to be in the water. Would and will eat again. 4 1\2 Sardines
NUTRITION:
Fat Cal-
Total Fat- 4g
Sat Fat- 1g
OVERALL:
A subtle tomato aroma upon opening. Three fish to the tin, a medium to soft textured fish, not to the mushy level. A mild tomato sauce, on the verge of being a watery sauce, yet the flavor profile pulls back up as you eat; sauce does not overpower the fish but compliments it—no strong flavors or aftertaste. A good tin of fish alone. 5 Sardines
NUTRITION:
Fat Cal-
Total Fat- 4g
Sat Fat- 1g
OVERALL:
The lemon aroma upon opening. Two large fish to the tin.A meaty fish, a medium-textured fish; with a subtle lemon flavor. A clean-tasting fish, no intense flavors or after. Not a spiny fish, and it holds its shape well. I would and will eat again. 5 Sardines
Tuesday, May 18, 2021
FANGST- 206
FANGST: WITH HEATHER & CHAMOMILE
NUTRITION:
Energy-1138kj
Fat- 25,6g
Protein- 11,2g
Salt- 1,4g
A subtle smoke aroma hits you upon opening. The smoke flavor hits you on the first bite, followed by a saltiness (This tin is a beer tin), A medium textured fish, no strong fish flavor or after. A double-layer tin; as I dig on into the tin, the flavor pops, salt balances out, other spice profiles make their appearance. No oil flavor was detected. I will be eating these again, 5 Sardines.
APPEARANCE:
NUTRITION:
Energy-1152kj
Fat- 26g
Protein- 11,2g
Salt- 1,4g
NUTRITION:
Energy-1291kj
Fat- 30,1g
Protein- 10,3g
Salt- 1,4g
Friday, July 18, 2014
Robert Brand-130
APPEARANCE:
NUTRITION:
Calories-
Total Fat-
Protein-
Sodium-
Cholesterol-
PRODUCT OF:
Portugal
INGREDIENTS:
N/A
PRICE:
OVERALL
A slight oil, sardine aroma upon opening. Three plump, scaled fish to the tin. A good textured fish. Scales are not noticeable. Saltiness off the fish hits you on the first bite; yet, it does not overpower the fish. Not a spiny fish. No strong taste or after. Saltiness lingers after tin is gone; this is a two-beer minimum tin. I would eat again. 4 1/2 sardines.
ROBERT BRAND: IN SUNFLOWER OIL & HOT PEPPER
APPEARANCE:
NUTRITION:
Calories- 325
Total Fat-15.3g
Protein- 16g
Sodium- 700mg
Cholesterol- 47mg
PRODUCT OF:
Portugal
INGREDIENTS:
N/A
PRICE:
OVERALL
A faint peppery aroma upon opening. Three plump, scaled fish to the tin. A roe-filled fish; not a spiny fish. Scales are not noticeable. A faint heat lets itself known; heat fades almost as quickly as it appears. One chili pod to the tin. A meaty fish. No strong taste or after. I would eat again. 4 1/2 sardines
APPEARANCE:
NUTRITION:
n/a
PRODUCT OF:
France
INGREDIENTS:
n/a
PRICE:
OVERALL:
Oil and pepper aroma upon opening. Three plump, scaled fish to the tin. A medium textured, roe-filled fish. Roe is not gritty. It is a mild-tasting fish, heat not noticeable at first; it slowly creeps up with even consistency. Two chili pods to the tin, fish does not hold its shape well. No strong taste or after. A lingering faint, nice heat. 4 1/2 Sardines
APPEARANCE:
NUTRITION:
n/a
PRODUCT OF:
France
INGREDIENTS:
n/a
PRICE:
OVERALL:
Oil aroma upon opening with three plump fish to the tin. Fish does not hold its shape well when removing from tin. Oil flavor hits you on the first bite. It's flavorful, with a bit of saltiness combined with the fish. No strong flavors or after. Roe filled' not to noticeable. 4 1/2 sardines

















