Showing posts with label protein. Show all posts
Showing posts with label protein. Show all posts

Sunday, March 10, 2024

Briosa-266

BRIOSA: SKINLESS & BONELESS IN OLIVE OIL

APPEARENCE:
 NUTRITION:
Calories- 
Fat- 
Protein- 
Sodium- 
Cholesterol- 


PRODUCT OF:
Portugal


INGREDIENTS:
Sardines, Olive oil





OVERALL:
A faint oil aroma upon opening. Five plump, loosely packed fish to the tin. A mild-tasting fish. Yet, it possesses a nice flavor. It's a bit on the dry side, not overly dry as some skinless and boneless can be. Clean-tasting fish with no intense flavors or aftertaste. The oil compliments the fish without overpowering it. This tin would be a great one to introduce to someone hesitant about sardines. 5-Sardines 

Wednesday, November 11, 2020

Crown Prince-

CROWN PRINCE: SKINLESS & BONELESS IN WATER





APPEARANCE:

NUTRITION:
Calories- 140
Fat Calories- 45
Total Fat- 5g
Sat. Fat- 1.5g
Cholesterol- 30mg
Sodium- 200mg
Protein- 23g

PRODUCT OF:
Morocco



INGREDIENTS:
Sardines, Water, Salt

PRICE:


OVERALL:

No strong aromas upon opening. Four plump fish to the tin. A mild-tasting fish, a bit on the dry side as most skinless boneless are. No strong flavors or after-taste. Almost a bland-tasting fish. Would be good on rice, salad, etc. Would eat again. 3 sardines.









CROWN PRINCE: MEDITERRANEAN STYLE





APPEARANCE:

NUTRITION:
Calories- 200
Fat Calories- 140
Total Fat- 16g
Sat. Fat- 4g
Cholesterol- 100mg
Sodium- 290mg
Protein- 16g

PRODUCT OF:
Scotland


INGREDIENTS:
Naturally Wood Smoked Brisling Sardines, pure olive oil, sunflower Oil, Black Olives, Red Pepper, garlic, basil, oregano, salt, pepper

PRICE:


OVERALL:

A smoky, olive aroma hits you upon opening. A faint bell pepper taste hits you on the first bite, followed up with hints of smoke flavor and rounding out with the olive flavor lingering in the background. Eight fish to the tin. A medium textured fish, it holds its shape well while removing from tin. No strong flavors or after-taste. A lingering oil and smoke flavor is the only lingering after taste. Not a spiny fish. Would eat again. 3 1/2 Sardines. 










CROWN PRINCE: IN MUSTARD





APPEARANCE:

NUTRITION:
Calories- 210
Fat Calories- 150
Total Fat- 16g
Sat. Fat- 6g
Cholesterol- 45mg
Sodium- 710mg
Protein- 14g

PRODUCT OF:
Scotland


INGREDIENTS:
Naturally Wood Smoked Brisling Sardines, Water, vinegar, mustard Seed, Salt, Tumeric, Red Pepper, Garlic, paprika, Natural Flavor

PRICE:


OVERALL:

A faint mustard aroma hits you upon opening. 8 1/2 fish to the tin. Not as flavorful as tin as I would expect. A mild-tasting mustard, a slightly dry fish. Not a spiny or a fishy-tasting fish. No intense flavors were detected. Mat would eat again. 3 Sardines. 













CROWN PRINCE: IN SOY BEAN OIL


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APPEARANCE:

NUTRITION:
Calories- 210
Fat Calories- 150
Total Fat- 17g
Sat. Fat- 5g
Cholesterol- 50mg
Sodium- 320mg
Protein- 15g

PRODUCT OF:
Scotland


INGREDIENTS:


PRICE:


OVERALL:

Olive oil aroma hits you upon opening. Eight little fish to the tin. A medium textured fish, no strong fishy taste, or after. A mild flavor oil that does not overpower the fish, oil is not bitter. A clean-tasting fish. Would eat again. 4 Sardines.






CROWN PRINCE: IN EXTRA VIRGIN OLIVE OIL





APPEARANCE:



NUTRITION:
Calories- 210
Fat Calories- 140
Total Fat- 16g
Sat. Fat- 6g
Cholesterol- 70mg
Sodium- 420mg
Protein- 16g

PRODUCT OF:
Scotland


INGREDIENTS:


PRICE:


OVERALL:

Olive oil aroma hits you upon opening. 22 little fish to the tin. A medium to soft textured fish, no strong fishy taste, or after. A mild flavor oil that does not overpower the fish, oil is not bitter. A clean-tasting fish. Would eat again. 4 Sardines.









CROWN PRINCE: SKINLESS & BONELESS IN PURE OLIVE OIL



APPEARANCE:
NUTRITION:
Calories- 170
Fat Calories- 90
Total Fat- 10g
Sat. Fat- 2g
Cholesterol- 15mg
Sodium- 230mg
Protein- 21g

PRODUCT OF:



INGREDIENTS:


PRICE:


OVERALL:

A faint oil aroma upon opening. Four plump fish to the tin. Oil adds an almost sour/bitter flavor to the fish. No strong fish taste or after, A firm-textured fish. Would eat again. 4 sardines.






CROWN PRINCE: SKINLESS & BONELESS IN OLIVE OIL



APPEARANCE:

NUTRITION:

Calories- 170
Fat Calories- 90
Total Fat- 10g
Sat. Fat- 2g
Cholesterol- 15mg
Sodium- 230mg
Protein- 21g




PRODUCT OF:
Morocco


INGREDIENTS:
Sardines, Olive Oil, Salt


PRICE:


OVERALL:
A faint oil aroma upon opening. Four plump fish to the tin, salt hits you on the first bite. A meaty fish; no strong taste or after. Salt does overpower the fish. 3 1/2 sardines based on salt.



Tuesday, May 22, 2018

Bonta -198

BONTA: IN OLIVE OIL




APPEARANCE:
\




NUTRITION:

Calories-
Fat Cal-
Total Fat-
Sat Fat-
Protein- 
Cholesterol- 
Sodium- 

PRODUCT OF:
Spain


INGREDIENTS:
Sardines, Olive Oil, Salt


PRICE:


OVERALL:

No strong aroma upon opening. Four plump fish to the tin. A mild-tasting fish with a medium texture,. Fish holds its shape well while removed from the tin. Olive oil compliments the fish, with no lingering oil flavor. A clean-tasting fish with no strong flavors or aftertaste. Not a spiny fish, a meaty fish. A good tin of fish. 4 1/2 sardines

Monday, September 5, 2016

Tomer- 173

TOMER: IN SUNFLOWER OIL WITH LEMON


 APPEARANCE:


NUTRITION:
N/A


PRODUCT OF:
Morocco

INGREDIENTS:
Sardines, Sunflower Oil, Lemon, Salt

PRICE: 



OVERALL:
No aroma upon opening. Four large, tightly packed fish to the tin. A medium textured fish, the lemon flavor is subtle; yet lets itself known, followed by a hint of saltiness. No strong taste or after; a mild-tasting fish with a nice balance of flavors. 4 1/2 sardines.








TOMER: IN TOMATO SAUCE


 APPEARANCE:



NUTRITION:
N/A


PRODUCT OF:
Morocco

INGREDIENTS:
Sardines, Tomato Sauce, Oil, Salt

PRICE: 



OVERALL:
A faint tomato aroma upon opening. Four fish to the tin; a sweet tomato sauce, sweetness hits you on the first bite. A tad dry. Some type of heat would complement this tin. Fish does not hold their shape well while removing from tin. Not spiny. 2 1/2 sardines.

Thursday, April 14, 2016

Torreira-160

TORREIRA: ESCABECHE




APPEARANCE:


NUTRITION:
Calories- 208kcal
Fat- 16,4g
Protein- 15,1g
Sodium- 0,7g


PRODUCT OF:
Portugal


INGREDIENTS:
Sardines, Vegetable Oil, Vinegar, Garlic, Onion, Bay Leaves, Salt




PRICE:


OVERALL:
A very faint spice aroma upon opening. Three plump fish to the tin. Bay leaf flavor hits you on the first bite, A subtle sour note follows. No strong fish taste or after; a sweet under-note does linger. A slightly dry fish yet meaty. I would eat again. 3 Sardines.














TORREIRA: ESCABECHE PICANTE





APPEARANCE:



NUTRITION:
Calories- 217kcal
Fat- 13,6g
Protein- 23,7g



PRODUCT OF:
Portugal


INGREDIENTS:
Sardines, Sunflower Oil, Vinegar, Garlic, Onion, Bay Leaves, piri-piri, Salt




PRICE:


OVERALL:
Vinegar aroma upon opening. Pepper seeds lat atop the fish (always a good sign) four plump fish to the tin. Vinegar flavor is present on the first bite. Heat slowly creeps up, then hits you with a burst of flavor. A nice heat; heat is evenly distributed throughout the fish. No strong fish taste or after. Would eat again. 4 Sardines.