TRADER JOE'S: IN HARISSA
APPEARANCE:
NUTRITION:
Calories- 220
Total Fat- 7g
Sat Fat- 2g
Cholesterol- 35mg
Sodium- 190mg
Protein-15g
PRODUCT OF:
Tunisia
INGREDIENTS:
Soy Oil, Harissa
PRICE:
OVERALL:
Pepper oil aroma upon opening. Four medium fish to the tin. A meaty fish; a very subtle heat is present, almost unnoticeable. No strong taste or after. The sauce is a tad on the watery side, and the consistency and taste. Not a spiny fish. I would eat again. "With hot sauce or pepper" 3 Sardines.
TRADER JOE'S: IN SPRING WATER
APPEARANCE:
Calories- 130
Fat. Cal- 70
Total Fat- 7g
Sat Fat- 1.5g
Cholesterol- 90mg
Sodium- 200mg
Protein-17g
PRODUCT OF:
Canda
INGREDIENTS:
Sardines, Spring Water
PRICE:
OVERALL:
A delightful, faint sardine aroma upon opening. Four fish to the tin. A plain tasting fish, spines are noticeable; no strong taste or after. A soft textured fish. I would eat again. "not alone."
3 1/2 sardines.
TRADER JOE'S: LIGHTLY SMOKED SARDINES IN OLIVE OIL
APPEARANCE:
NUTRITION:
Calories- 120
Fat. Cal- 70
Total Fat- 7g
Sat Fat- 1.5g
Cholesterol- 30mg
Sodium- 130mg
Protein-13g
PRODUCT OF:
Portugal
INGREDIENTS:
Sardines, Olive Oil, Salt, Natural Smoke Flavor
PRICE:
OVERALL:
Three large fish to the tin, nice aroma upon popping. In the Portuguese style, all possessed their scales. Packed full of roe. A mild-tasting fish, the texture is a tad on the chewy side. The crap line is still inside the fish. An ok tin, would not eat again. 1 1/2 Sardines
TRADER JOE'S: SKINLESS & BONELESS SARDINES IN OLIVE OIL
APPEARANCE:
NUTRITION:
Calories- 120
Fat Cal- 60
Total Fat- 7g
Sat fat- 1.5g
Cholesterol- 10mg
Sodium- 160mg
Protein- 15g
PRODUCT OF:
Morocco
INGREDIENTS:
Sardines, Olive Oil, Salt
PRICE:
OVERALL:
Four loosely packed fish to the tin, no really noticeable aroma upon opening. A tad dry, not as clean tasting of tin as I had expected. A little oil after taste. Definitely needs to be used in a dish or the sort. (But that's not how I rate them, only on their own) Would eat again, just not alone. 3 Sardines
