Saturday, June 11, 2011

ROLAND -17

ROLAND:SKINLESS & BONELESS IN WATER


APPEARANCE:



NUTRITION:
Calories-90
Fat calories- 45
Total fat- 5g
Sat. Fat- 1.5g
Cholesterol- .25mg
Protein- 12g
Sodium- 35mg


PRODUCT OF:Morocco

INGREDIENTS:
Sardines, Water

PRICE:3.07


OVER ALL:
Slight aroma upon opening, almost a canned tuna aroma. Five very meaty fish, no after taste. Alot like tuna, fish is a little dry, one wouls be hard pressed to tell the difference of these fish and canned tuna.. I would eat again. I give these five sardines.






ROLAND:SKINLESS & BONELESS IN OLIVE OIL



APPEARANCE:



NUTRITION:
Calories-120
Fat calories- 7g
Total fat- 5g
Sat. Fat- 1.5g
Cholesterol- 20mg
Protein- 13g
Sodium- 350mg


PRODUCT OF:Morocco

INGREDIENTS:
Sardines,Olive Oil,Salt


PRICE:3.22

OVER ALL:
No aroma upon opening, very appealing little tin of fish. Fish very flavorful, a tad on the soft side, has a wonderful texture, no fishy after taste, would eat again. Five sardines







ROLAND: IN TOMATO




APPEARANCE:



NUTRITION:
Calories-90
Fat calories-45
Total fat- 5g
Sat. Fat- 1.5g
Cholesterol- 40mg
Protein- 10g
Sodium- 220mg


PRODUCT OF:Morocco

INGREDIENTS:
Sardines, Tomato Paste, Soybean Oil,Salt


PRICE: .99

OVER ALL:
No aroma upon opening. Three plump fish to the tin. A bland, dry fish. Fish falls apart while removing from tin. Fish has an almost chemical after taste. not spiny. no sardines

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