VITAL CHOICE: IN ORGANIC OLIVE OIL
APPEARANCE:
NUTRITION:
Per serving. two to the tin.
Calories- 140
Fat Calories- 80
Total Fat- 9g
Sat Fat- 2g
Cholesterol- 45mg
Sodium- 180mg
Protein- 14g
PRODUCT OF:
Portugal
INGREDIENTS:
Sardines,Organic Extra virgin Olive Oil, Natural Sea Salt
PRICE:
Thank you Sardine eater Gina.
OVER ALL:
A very faint oil/fish aroma upon opening. Three plump fish to the tin, scales are in patches.. A roe filled fish; Roe is slightly mealy, unnoticeable with crackers. A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.
4 1/2 sardines
VITAL CHOICE:
APPEARANCE:
NUTRITION:
Per serving. 1 to the tin.
Calories- 360
Fat Calories- 280
Total Fat- 31g
Sat Fat- 6g
Cholesterol- 95mg
Sodium- 350mg
Protein- 19g
PRODUCT OF:
Portugal
INGREDIENTS:
Portuguese Sardines,Organic Extra virgin Olive Oil, Red Chili, Natural Sea Salt
PRICE:
OVER ALL:
A spicy oil aroma hits you upon opening. Three plump fish to the tin. A firm textured fish, pepper flavor is present and welcoming. A mild heat is present, A roe filled fish;roe not noticeable. No strong fishy taste or after. A flavorful tin of fish. 5 Sardines.
VITAL CHOICE:
APPEARANCE:
NUTRITION:
Per serving. 1 to the tin.
Calories- 180
Fat Calories- 100
Total Fat- 11g
Sat Fat- 3.5g
Cholesterol- 95mg
Sodium- 55mg
Protein- 19g
PRODUCT OF:
Portugal
INGREDIENTS:
Portuguese Sardines, Purified Water
PRICE:
OVER ALL:
Three plump fish to the tin. No noticeable aroma upon opening. A meaty fish, fish does posses a tuna quality and texture to it. Not a spiny fish. No strong flavors or after. Scales not noticeable. Fish does not posses much flavor on their own, would be perfect for a sandwich, salad, etc. 4 Sardines.
VITAL CHOICE:
APPEARANCE:
NUTRITION:
Per serving. 1 to the tin.
Calories- 190
Fat Calories- 110
Total Fat- 12g
Sat Fat- 3.5g
Cholesterol- 95mg
Sodium- 250mg
Protein- 19g
PRODUCT OF:
Portugal
INGREDIENTS:
Portuguese Sardines,Organic Tomato Paste, Water, Organic Extra virgin Olive Oil, Natural Sea Salt
PRICE:
OVER ALL:
Three plump fish to the tin; A faint tomato aroma upon opening. A mild tomato sauce, tomato flavor hits you on first bite, a deep tomato flavor. A firm textured fish. Not a spiny fish. No fishy taste or after. A clean tasting tin of fish. 4 1/2 sardines.
VITAL CHOICE:
APPEARANCE:
NUTRITION:
Per serving. 1 to the tin.
Calories- 226
Fat Calories- 129
Total Fat- 15g
Sat Fat- 3g
Cholesterol- 73mg
Sodium- 290mg
Protein- 23g
PRODUCT OF:
Portugal
INGREDIENTS:
Portuguese Sardines, Organic Extra Virgin Olive Oil, Red Chili, Natural Sea Salt
PRICE:
OVER ALL:
A faint oil aroma upon opening, Five fillets to the tin. A beautiful golden hue. A medium textured fish; A clean tasting fish. Heat is evenly distributed through out all the fillets.You almost want to drink the oil. No fishy taste or after. Tin leaves you wanting more. The only reason you would want bread with this tin, is to soak up the spicy oil. 5 Sardines
VITAL CHOICE:
APPEARANCE:
NUTRITION:
Per serving. 1 to the tin.
Calories- 178
Fat Calories- 87
Total Fat- 10g
Sat Fat- 2g
Cholesterol- 63mg
Sodium- 73mg
Protein- 23g
PRODUCT OF:
Portugal
INGREDIENTS:
Portuguese Sardines, Purified Water
PRICE:
OVER ALL:
A faint, almost undetectable fish aroma upon opening. Six fillets to the tin.A firm fish, no strong flavor present. A clean tasting fish. Fish would be good in any dish, it would take on any flavor you added to it. A tad on the dry side. 4 Sardines.
VITAL CHOICE:
APPEARANCE:
NUTRITION:
Per serving. 1 to the tin.
Calories- 194
Fat Calories- 102
Total Fat- 11g
Sat Fat- 3g
Cholesterol- 55mg
Sodium- 247mg
Protein- 23g
PRODUCT OF:
Portugal
INGREDIENTS:
Portuguese Sardines, Organic Tomato Paste, Water, Organic Extra Virgin Olive Oil, Natural Sea Salt
PRICE:
OVER ALL:
No aroma upon opening. Six fillets to the tin. A firm textured fish, sauce has a wang to it on the first bite; followed by a deep tomato flavor. No strong flavors or after taste. 4 1/2 Sardines.
VITAL CHOICE:
APPEARANCE:
NUTRITION:
Per serving. 1 to the tin.
Calories- 226
Fat Calories- 129
Total Fat- 15g
Sat Fat- 3g
Cholesterol- 73mg
Sodium- 290mg
Protein- 23g
PRODUCT OF:
Portugal
INGREDIENTS:
Portuguese Sardines,Organic Extra Virgin Olive Oil, Natural Sea Salt
PRICE:
OVER ALL:
A faint oil aroma upon opening. Five fillets to the tin. Fillets still posses their skin. Fish have more of a chewy consistency to it, yet not tough. A faint green flavor from the oil hits you on first bite (quickly disappears) A firm fillet. No strong flavors or after. 4 1/2 Sardines.
