RIGA GOLD- 67

RIGA GOLD: SMOKED IN OLIVE OIL

APPEARANCE:

NUTRITION:

Calories- 110

Fat Calories- 90

Total Fat-10g

Sat. Fat- 3g

Cholesterol- 18mg

Sodium- 165mg

Protein- 5g

PRODUCT OF:

Latvia

INGREDIENTS:

Smoked Sprats, Canola Oil, Salt

PRICE:

OVERALL:

A very attractive tin of fish. A smokey aroma hits you on opening; a great textured fish, lovely smoke flavor(almost a charred smoke). 25 little fish to the tin. These little guys are just exploding with flavor. Their tails are still attached; tails are a little dry, jerky-like texture, like a chip without the crunch. Salt is very prominent. No after-taste, just a clean, crisp taste of goodness. A great tin of fish, I will be eating these again. I give these guys a strong 5 sardine rating.

RIGA GOLD: SPRATS IN OIL

APPEARANCE:

NUTRITION:

Cal- 285

Total Fat- 26g

Cholesterol- 30mg

Sodium- 300mg

Potassium- 152mg

Protein- 12g

PRODUCT OF:

Latvia

INGREDIENTS:

Smoked Sprats, Vegetable Oil, Salt

PRICE:

OVERALL:

A slight difference to the can. These guys are smoked too, only they left that part out on the header. Same as above. Would and will eat again. Thirty fish to the tin. These guys get 5 sardines.

Ralph Henry stated in his blog that he really sums these tins up. "If you have never had Russian smoked sardines, you have not lived a full life, and your wife should be scolded."

RIGA GOLD IN TOMATO