KATAGO: IN OLIVE OIL
NUTRITION:
serv. 1 piece drained
Calories-220
Fat Cal- 140
Total Fat- 16g
Sat Fat-2g
Fat Cal- 140
Total Fat- 16g
Sat Fat-2g
Protein- 18G
Cholesterol- 40MG
Sodium- 300g
PRODUCT OF:
Tunisia
INGREDIENTS:
Sardines, Olive Oil, Salt
PRICE:
OVERALL:
A fish aroma upon opening, 8 fish to the tin. A densely textured fish, a salty fish. Reminds me of a stewed fish flavor. No strong flavors or aftertaste. It would be better in a dish or with bread. Does not hold its shape well while removing from tin. 2 Sardines
KATAGO: WITH CAYENNE PEPPER
APPEARANCE:
NUTRITION:
serv. 1 piece drained
Calories-200
Fat Cal- 140
Total Fat- 15g
Sat Fat-1.5g
Fat Cal- 140
Total Fat- 15g
Sat Fat-1.5g
Protein- 16G
Cholesterol- 35MG
Sodium- 270g
PRODUCT OF:
Tunisia
INGREDIENTS:
Sunflower Oil, Cayenne Peppers, Salt
PRICE:
OVERALL:
Pepper aroma upon opening. A medium-textured fish. The heat hits you on first bite, A nice strong, lingering heat. No strong fish taste or after taste, only heat. Does not hold its shape well while removing from tin.. Two huge whole cayenne peppers to the tin. 3 1/2 Sardines.
serv. 1 piece drained
Calories-144
Fat Cal- 72
Total Fat- 18g
Sat Fat-2.2g
Fat Cal- 72
Total Fat- 18g
Sat Fat-2.2g
Protein- 18G
Cholesterol- 90MG
Sodium- 400g
PRODUCT OF:
Tunisia
INGREDIENTS:
Sardines, Harissa Sauce, Cayenne Pepper
PRICE:
OVERALL:
A faint, almost undetectable spice aroma upon opening. Six fish to the tin. A soft textured fish. Reminds me of a salty jerky, only soft. No strong flavors or after. The spice is mild. 1 Sardine.
KATAGO: IN TOMATO SAUCE
NUTRITION:
serv. 1 piece drained
Calories-240
Fat Cal- 160
Total Fat- 18g
Sat Fat-2g
Fat Cal- 160
Total Fat- 18g
Sat Fat-2g
Protein- 18G
Cholesterol- 40MG
Sodium- 400g
PRODUCT OF:
Tunisia
INGREDIENTS:
Tomato Sauce
PRICE:
OVERALL:
A strong tomato aroma upon opening. Seven fish to the tin. A mild-tasting fish with fishy undertones that leave as quickly as they appeared. Faint fishy aftertaste. A bland sauce. 1 Sardine
KATAGO: IN SUNFLOWER OIL
APPEARANCE:
NUTRITION:
serv. 1 piece drained
Calories- 210
Fat Cal- 140
Total Fat- 16g
Sat Fat-1.5g
Fat Cal- 140
Total Fat- 16g
Sat Fat-1.5g
Protein- 18G
Cholesterol- 40MG
Sodium- 300g
PRODUCT OF:
Tunisia
INGREDIENTS:
Sunflower Oil, Salt
PRICE:
OVERALL:
An oil aroma upon opening. Seven fish to the tin. a medium textured/ dense fish. Hold's its shape well while removing from tin. No strong flavors or after. Not a spiny fish. Oil does not overpower the fish. 3 1/2 Sardines.
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