Sunday, September 30, 2012

LA CHOL IA-78

LA CHOLIA: IN SOYA OIL




APPEARANCE:

NUTRITION:
Calories- 80
Fat Calories- 20
Total Fat- 20g
Sat. Fat- 1.0g
Cholesterol- 33mg
Sodium- 170mg
Protein- 10g
V.A- 4%
V.C- 2%
Calcium- 20%
Iron- 6%

PRODUCT OF: 
Ecuador

INGREDIENTS:
Fish, Soya Oil, Salt

PRICE:
1.28

OVER ALL:
Oil aroma hits you on opening, followed by fish. Four plump sardines to the tin. I really don't see seven servings in this tin as the can says. *Perhaps that's why Americans are so over weight.* Salt is very prominent, fish has a nice texture, the fish is a tad on the chewy side alone. No strong after taste, only oil. I would eat again 2 Sardines.





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