Brunswick Holmes-Sardines 5

BRUNSWICK HOLMES:IN SPRING WATER

APPEARANCE:

NUTRITION:

Calories 140 

 Sodium 200 mg 

 Total Fat 7 g 

 Saturated 2 g 

 Protein 19 g

 Cholesterol 100 mg 

 Calcium 20%

 Iron 10% 

  PRODUCT OF: CANADA 

  INGREDIENTS: Sardines, spring water, salt 

  PRICE: .75

  OVERALL: Wow! Three chunks to a tin. Felt like I was cutting cut bait for catfish when I opened this tin. Very soft, crumbly. Really has no taste at all. Very nice large bones.(calcium-rich) Would probably be good in a spread of sorts. One Sardine. Would not eat again. BRUNSWICK HOLMES: IN MUSTARD SAUCE APPEARANCE:

NUTRITION: 

 Calories 140 

Sodium 460 mg 

 Total Fat 8 g

 Potassium 270 mg 

 Saturated 2 g 

Total Carbs 2 g 

 Polyunsaturated 0 g 

Dietary Fiber 0 g 

 Monounsaturated 0 g 

Sugars 0 g Trans 0 g 

Protein 17 g 

 Cholesterol 100 mg

 Vitamin A 2% 

Calcium 25% 

 Vitamin C 0%

 Iron 25% 

  PRODUCT OF: CANADA 

  INGREDIENTS: 

WATER,MUSTARD FLOUR, ACETIC ACID, MODIFIED CORNSTARCH,SALT, TURMERIC AND TURMERIC EXTRACTIVE, XANTHAN GUM,SPICES 

  PRICE: .75

  OVERALL: Two huge pieces to a can, (surprising), soft, very soft at the bottom of the fish. Sauce not too bad, very tangy, no fishy aroma upon opening, only the aroma of mustard. wouldn't eat again. Out of five Sardines I give this one a one

BRUNSWICK HOLMES: IN LOUISIANA HOT SAUCE

APPEARANCE:

NUTRITION:

Calories 150 

Sodium 420 mg 

 Total Fat 8 g 

Potassium 0 mg 

 Saturated 2 g 

Total Carbs 2 g 

 Polyunsaturated 0 g 

Dietary Fiber 0 g 

 Monounsaturated 0 g 

Sugars 0 g

 Trans 0 g 

Protein 18 g

 Cholesterol 110 mg 

 Vitamin A 4%

 Calcium 30% 

 Vitamin C 0%

 Iron 20% 

  PRODUCT OF: CANADA 

  INGREDIENTS: MALTODEXTRIN,ACETICACID,SALT,PAPIKA,MODIFIED CORNSTARCH,XANTHAN GUM,POLYSORBATE 80,EXTRACT OF PAPRIKA,CARAMEL COLOR,SPICES,AND EXTRACT OF SPICES.

  PRICE: .75 

  OVERALL: Two to a can, upperparts firm, lower part very soft. These sardines. This is one of the reasons I've started this blog. To remind me not to buy these again. I purchased a can of these previously then again a year later. The other reason for this blog was the closing of the US'S LAST sardine plant in Maine. The sauce is bland and a thin fish odor hits you upon opening has a mild taste. Hopefully won't buy it again. One sardine 

  BRUNSWICK HOLMES: IN SOYBEAN OIL APPEARANCE:

NUTRITION: N/A

  PRODUCT OF:

CANADA 

  INGREDIENTS: 

SOYBEAN OIL, SALT 

  PRICE: .75

  OVERALL: 

Three large chunks of a fish. Fishy smell upon opening, good oil consistency, semi-soft up top very soft mushy like at the bottom of the chunk. Mild tasting, this would be a good fish to make a spread or the sorts out of(for the price) wouldn't buy again... Out of Five Sardines, receives one sardine...