Sea Castle- 195

SEA CASTLE: SKINLESS BONELESS IN PURE OLIVE OIL

APPEARANCE:

NUTRITION:

serv. 1 piece drained

Calories-190
Fat Cal- 100
Total Fat- 11g
Sat Fat-2.5g

Protein- 24G

Cholesterol- 15MG

Sodium- 260 mg

PRODUCT OF:
Morocco


INGREDIENTS:
Sardines, Olive Oil, Salt


PRICE:
$1.45


OVERALL:
Oil aroma upon opening. A firm-textured fish. Six tightly packed fish to the tin. A mild tasting, no strong flavors or after, Salt is noticeable in this tin. Not an overly dry fish, 4 1/2 Sardines.

SEA CASTLE: IN TOMATO SAUCE

APPEARANCE:

NUTRITION:

serv. 1 piece drained

Calories-190
Fat Cal- 80
Total Fat- 8g
Sat Fat-3g

Protein- 22G

Cholesterol- 55MG

Sodium- 330g

PRODUCT OF:
Morocco


INGREDIENTS:
Water, Tomato Paste, Olive Oil, Salt


PRICE:
$2.22


OVERALL:
No aroma upon opening. Three large fish to the tin. A meaty fish. A watery sauce with a hint of weak tomato flavor. (more like-colored water) No strong flavors or after. A neutral-tasting fish, it really has no flavor of its own. Patches of scales. Scales are not noticeable. 3 1/2 Sardines

SEA CASTLE:

APPEARANCE:

NUTRITION:

serv. 1 piece drained

Calories-140
Fat Cal- 70
Total Fat- 8g
Sat Fat-2g

Protein- 15G

Cholesterol- 55MG

Sodium- 350g

PRODUCT OF:
Morocco


INGREDIENTS:
Water, Salt


PRICE:
$1.74


OVERALL:
A fish aroma upon opening. Five tightly packed fish to the tin. A meaty fish, fish has a tuna quality to it... only better. No strong flavors or, after, a mild-flavored fish. Salt is detectable yet, does not overpower the fish. 4 1/2 Sardines.

SEA CASTLE:

APPEARANCE:

NUTRITION:

serv. 1 piece drained

Calories-270
Fat Cal- 210
Total Fat- 24g
Sat Fat-3g

Protein- 13G

Cholesterol- 75MG

Sodium- 320g

PRODUCT OF:
Morocco


INGREDIENTS:
Olive Oil, Salt


PRICE:
$2.04


OVERALL:
A faint oil aroma upon opening. Three plump fish to the tin. A meaty fish holds its shape well while removing from tin. A mild-tasting fish with no strong flavors or after. Scales are present, not noticeable. A firm-textured fish. Oil does not overpower the fish. A faint oil aftertaste. 3 1/2 sardines.