Shahia- 189

SHAHIA: IN TOMATO SAUCE

APPEARANCE:

NUTRITION:

serv. 1 piece drained

Calories-120
Fat Cal- 72
Total Fat- 8g
Sat Fat-1.7g

Protein- 12G

Cholesterol- 38MG

Sodium- 0,81g

PRODUCT OF:
Tunisia


INGREDIENTS:
Water, Vegetable Oil, tomatoes, Salt


PRICE:


OVERALL:
A watery, tomato aroma upon opening. Six fish to the tin. A meaty fish, a mild textured fish with no strong flavors or after taste. A spiny fish. 1 Sardine

SHAHIA: IN VIRGIN OLIVE OIL

APPEARANCE

NUTRITION:

serv. 1

Calories-122
Fat Cal- 86
Total Fat- 9.5g
Sat Fat-5g

Protein- 9G

Cholesterol- 41MG

Sodium- 0,8mg

PRODUCT OF:
Tunisia



INGREDIENTS:
Virgin Olive Oil, Salt

PRICE:


OVERALL:
A faint Sardine/oil aroma upon opening. Six fish to the tin; A mild tasting fish, saltiness hits you on the first bite. Not a spiny fish, a firm fish, holds its well. The flavor of the oil does overpower the fish, 2 Sardines.

SHAHIA: WITH HOT PEPPERS

APPEARANCE

NUTRITION:

serv. 1

Calories-244
Fat Cal- 164
Total Fat- 39g
Sat Fat-5g

Protein- 13G

Cholesterol- 62MG

Sodium- 423mg

PRODUCT OF:
Tunisia


INGREDIENTS:
Vegetable Oil, Peppers, Salt,

PRICE:


OVERALL:
A subtle pepper aroma upon opening. Eight fish to the tin with two large peppers, the largest I've come across in a tin. A firm-textured fish, the cayenne flavor hits you on the first bite, followed by a salty aftertaste. A nice heat throughout the fish. This tin screams beer... This tin needs to pair with a beer. The saltiness and flavor of the fish remind me of country ham. No strong flavors or after. A salty tin. 4  sardines.