Omelia- 169

OMELIA: IN SPICEY OIL

 APPEARANCE:

NUTRITION:
serv. 1
Calories- 260
Fat Caories- 160
Total Fat- 18g
Sat. Fat- 2.5g
Cholest. 135mg
Sodium- 480mg
Protein- 23g

PRODUCT OF:
Morocco

INGREDIENTS:
Sardines, Soya Oil, Spices

PRICE: 1.89


OVERALL:
A strong fish aroma upon opening. Two plump, scaled fish to the tin. A soft textured fish, fish, possess a nice heat; one chili pod present. No strong fish flavor or after, a faint bitter after taste. A roe-filled fish, not spiny, scales not noticeable. Fish falls apart while removing from tin. 2 Sardines

OMELIA: IN SOYA OIL

APPEARANCE:

NUTRITION:
serv. 1
Calories- 260
Fat Caories- 160
Total Fat- 18g
Sat. Fat- 2.5g
Cholest. 135mg
Sodium- 480mg
Protein- 23g

PRODUCT OF:
Morocco

INGREDIENTS:
Sardines, Soya Oil,Salt

PRICE: 1.89


OVERALL:
No aroma upon opening. Four plump, scaled fish to the tin. A soft textured fish; falls apart while removing from tin. A mild-tasting fish, almost bland. No strong flavors or after-taste. Not a spiny fish. 3 Sardines.