LA Megara- 271

LA MEGARA- IN OLIVE OIL

APPEARANCE:

 NUTRITION:
Calories- 180
Fat- 10g
Protein- 22g
Sodium- 270mg
Cholesterol- 125mg


PRODUCT OF:
Tunisian


INGREDIENTS:
Sardines, Olive Oil, Salt, 





OVERALL:

Oil aroma hits you upon popping. Six fish to the tin, a soft fish, yet a hearty fish by itself. Fish does not hold its shape at all while being removed from tin fish. just falls to pieces. A spiny fish, if you are anti-bones, they are easy to remove. A faint aftertaste, not bad. 2 1/2 sardines.

Briosa- 270

BRIOSA: IN OLIVE OIL

APPEARANCE:

 

 NUTRITION:
Calories- 200
Fat- 14g
Protein- 19g
Sodium- 30mg
Cholesterol- 30mg


PRODUCT OF:
Portugal


INGREDIENTS:
Sardines, Olive Oil, Salt





OVERALL:

Four fish to the tin, a faint oil aroma upon opening. A medium to soft textured fish. It's not a spiny fish with no strong flavors. The oil has a nice mild flavor and a clean taste after taste. 5 Sardines.

Briosa- 269

BRIOSA: COM PIMENTO ASSADO

 APPEARANCE:

NUTRITION:

Calories- 
Fat- 
Protein- 
Sodium- 
Cholesterol- 


PRODUCT OF:
Portugal


INGREDIENTS:
Sardines, Green Peppers, Olive Oil





OVERALL:

A spicy-peppery aroma upon opening. Three plump, large fish to the tin. A medium-soft textured fish. A flavorful tin of fish, not a spicy tin as the aroma would lead you to believe. A clean-tasting fish. It's not spiny nor gritty. no strong aftertaste. Tin only leaves you craving more. 5 Sardines

Briosa- 268

 BRIOSA: SKINLESS BONELESS IN OLIVE OIL WITH LEMON & BASIL

APPEARANCE:

NUTRITION:

Calories- 215 kcal
Fat- 13g
Protein- 23g
Sodium- 1,0 g



PRODUCT OF:
Portugal


INGREDIENTS:
Sardines,  Olive Oil, lemon, Basil

OVERALL:

A faint lemon with even a hint of basil aroma upon opening. Four loosely packed fish to the tin. The lemon flavor hits you on the first bite, followed by. a. rush of basil flavor that quickly disperses. A medium-textured fish. Neither the lemon flavor nor the basil flavor overpowers the fish. Fsh is not as dry as some boneless skinless. No lingering flavors or aftertaste. 5 sardines