Ortiz-202

ORTIZ: IN OLIVE OIL

APPEARANCE:

NUTRITION:

Serv. Size: two pieces 

Calories- 84
Fat Cal- 43
Total Fat- 5g
Sat Fat- 1g

Protein- 10g

Cholesterol- 24mg

Sodium- 304mg

PRODUCT OF:

Spain


INGREDIENTS:

Sardines, Olive Oil, Salt

OVERALL:

Five beautiful, plump fish. A nice faint oil aroma upon opening. Nothing but the flavor on the first bite. A mild-tasting fish, no strong flavors, no after-taste from the fish or oil. Fish holds its shaping excellent. Not a spiny fish; fish is an attractive fish all the way around, with no patches of skin or fish missing. A medium-textured fish. Would eat again. 5 Sardines

The Good, the Bad, and the Ugly

                             

                           What goes well with Girl Scout cookies? Sardines, naturally!