Rose Bowl- 136

ROSE BOWL: IN TOMATO SAUCE

APPEARANCE:

NUTRITION:
Calories- 100
Total Fat- 6g
Sat. Fat- 6g
Cholesterol- 0mg
Sodium- 220mg
Protein- 6g

PRODUCT OF:
Philippines


INGREDIENTS:
Sardines, Tomato Sauce, Salt, Spices

PRICE:

OVERALL:
A tomatoey, fish aroma upon opening. A very firm fish; A bitter-tasting fish, a sour note follows the bitterness. A watery tasting sauce, no lingering after taste; not a spiny fish. I would not eat again. No sardines.

Simply balanced- 135

 SIMPLY BALANCED: IN EXTRA VIRGIN OLIVE OIL

APPEARANCE:

NUTRITION:
Calories- 100
Fat Calories- 50
Total Fat- 6g
Sat. Fat- 1.5g
Cholesterol- 30mg
Sodium- 200mg
Protein- 12g

PRODUCT OF:
The Pacific Ocean, processed in Vietnam

INGREDIENTS:
Sardines, Extra Virgin Olive Oil, Water, Salt, Aqueous Natural Smoke,

PRICE:

OVERALL:
A faint smoke aroma upon opening, Three large fish to the tin. A good textured fish, the smoke flavor is subtle; no strong taste or aftertaste. Not a spiny fish; these are in a BPA-free tin. If you are a fan of Wild Planet, you may want to switch to these. I would and will eat again. 5 Sardines.