Wednesday, May 6, 2015

Henry & Lisa's-141

HENRY & LISA'S: WILD SARDINES IN WATER



APPEARANCE:



NUTRITION:
Serving size per container: 2

Calories- 75
Total Fat- 4g
Cholesterol- 24mg
Sodium- 87mg
Protein- 14g


PRODUCT OF:
Portugal


INGREDIENTS:
Wild Sardines, Spring Water, Sea Salt


PRICE:

OVER ALL:
Fish aroma hits you upon opening. 5 fish to the tin, sizes range from medium to large. Patches of scales are present on the fish. A mild tasting fish. No strong fishy taste or after. The flavor of the fish itself is like being at the ocean. (not a polluted, rotting fish ocean, but a clean pristine ocean) A roe filled fish; roe is noticeable a bit of a grainy texture. Scales not noticeable.  A plain tasting fish. I would eat again. Not alone. 3 1/2 Sardines








HENRY & LISA'S: WILD SARDINES IN EXTRA VIRGIN OLIVE OIL




APPEARANCE:


NUTRITION:
Serving size per container: 2

Calories- 120
Total Fat- 7g
Cholesterol- 20mg
Sodium- 130mg
Protein- 13g


PRODUCT OF:
Portugal


INGREDIENTS:
Wild Sardines, Extra Virgin Olive Oil, Sea Salt, Natural Smoke Flavor


PRICE:

OVER ALL:
Three large, scaly fish to the tin. A nice amber hue to the oil. A mild sardine aroma is present upon opening. A mild tasting fish, oil adds a good flavor to the fish. A faint smoke flavor is present; does not over-power the fish. A spiny fish, roe is present; roe is detectable, no strong taste or after. I would eat again. 4 Sardines.









2 comments:

  1. I was wondering when you were going to cover these. I was going to send some, but I've been too busy to get to the post office. I like these for their relatively low salt content. You can also add them to your BPA free list.

    ReplyDelete
    Replies
    1. Yes, one of lowest salt content tins out there. BPA free is always a plus. Keep popping those tins!

      Delete